King Prawn Chow Mein – Rough & Ready Whole Foods

King Prawn Chow Mein – Rough & Ready Whole Foods

roughandreadywholefoods.co.uk

Ingredients Serves 2-4 750g King Prawns or 2-4 Chicken Breast or 200g-400g of Tofu250g Egg Noodles1 onion1 teaspoon garlic paste1.2 teaspoon ginger powder1/2 teaspoon of chilli powder1 small red...

View full recipe on roughandreadywholefoods.co.uk

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Ingredients

  • 750g King Prawns or 2-4 Chicken Breast or 200g-400g of Tofu
  • 250g Egg Noodles
  • 1 onion
  • 1 teaspoon garlic paste
  • 1.2 teaspoons ginger powder
  • 1/2 teaspoon of chilli powder
  • 1 small red pepper
  • 6 florets of broccoli
  • 1 courgette
  • 100g Beansprouts
  • 1/2 tablespoon lemon juice
  • 3-4 tablespoons soya sauce
  • 3-4 tablespoons hoi sin sauce
  • A wedge of lemon or lime and a few dry roasted peanuts if desired

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