Sour Apple Wellness Smoothie by foodallergymoms_andmore

Sour Apple Wellness Smoothie by foodallergymoms_andmore

foodsocial.io

Feeling a cold coming on? As part of your daily wellness routine or if you’re feeling unwell, this allergy-friendly Sour Apple Wellness Smoothie has the consist

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Cooking tools:

  • Blender
  • Citrus press
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Chef's knife
  • Cutting board
  • Paring knife

Ingredients

  • 1 cup Baby Spinach
  • 1/4 tsp Turmeric
  • 1/2 cup Water
  • 1 tsp Honey
  • 1 whole Lemon
  • 2 whole Celery
  • 1 whole Apple, Granny Smith
  • 1 Tbsp Ginger Root

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