Lentil and Vegetable Stew with Baby Kale

Lentil and Vegetable Stew with Baby Kale

www.solin.stream

A hearty, plant-powered stew that warms your soul with tender lentils, silken tofu, and a medley of garden-fresh vegetables. Lightly spiced and simmered to perfection, this wholesome dish delivers a...

View Original

Share this recipe:

Ingredients

  • 1 cup Cooked Brown Lentils (198 cal)
  • 120g Extra Firm Tofu (91 cal)
  • 30g Baby Kale (7 cal)
  • 50g Diced Tomatoes (10 cal)
  • 30g Diced Carrot (12 cal)
  • 1/2 cup Vegetable Broth (5 cal)
  • 1 tsp Spices mix (2 cal)
  • 1 tsp Olive Oil (40 cal)

More Like This