Keto Sausage Egg Cups (Low Carb, Gluten Free)

Keto Sausage Egg Cups (Low Carb, Gluten Free)

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These Keto Sausage Egg Muffin Cups are one of the easiest ways to prep ahead breakfast for a family. They are low carb, and gluten free! Egg Muffin Cups Is it a

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Cooking tools:

  • Muffin tin
  • Oven
  • Chef's knife
  • Cutting board

Ingredients

  • 1/2 lb ground pork (sugar free)
  • 1/2 cup fresh chopped spinach
  • 1 tbsp chopped sun dried tomatoes
  • 6 small eggs
  • 1/4 cup grated parmesan cheese
  • 1 tbsp fresh minced parsley

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