Keto Sausage and Egg Muffin Cups Recipe
Atkins welcomes you to try our delicious Keto Sausage and Egg Muffin Cups recipe for a low carb lifestyle. Get started by browsing our full list of ingredients here.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.atkins.com.
Cooking tools:
- Kitchen scale
- Muffin tin
- Oven
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Fork
Ingredients
- 12 ounces Italian pork sausage
- 2/3 pound ground turkey
- 2/3 cup (99g) chopped red bell pepper
- 13 large eggs, divided
- 1 tablespoon dried parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried thyme leaves
- 1/4 teaspoon paprika
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon red or cayenne pepper
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