Smoky Falafel Burgers Recipe | Say Mmm

Ingredients

• 2 cans of chickpeas, drained and rinsed
• 1/4 cup red onion, diced
• 2 cloves garlic, minced
• 1/4 cup fresh parsley (packed)
• 2 tablespoons olive oil
• 1 lemon, juiced
• 1 teaspoon smoked paprika
• 1/2 teaspoon chili powder
• 1 teaspoon sea salt
• 1/4 cup quick oats (gluten free)
• 1/2 cup shredded carrots