Curried carrot soup with cashew & coriander salsa - Good Food Middle East

Ingredients

• 2 tbsp rapeseed oil
• 1 tsp fenugreek seeds
• 2 tsp cumin seeds
• 2 tsp coriander seeds
• 8 green cardamom pods
• 3 onions, finely chopped
• 1.2kg carrots, sliced
• 4 tomatoes, chopped
• large piece fresh ginger, chopped
• 2 green chillies, chopped
• 1 tsp turmeric
• 2 tsp garam masala
• 2l veg stock
• 1 lemon, juiced
• 200ml whole, coconut or cashew milk
• coriander & cashew salsa(
• see our recipe
• spring onion, sliced, to serve