Superfood bars

Superfood bars

fooby.ch

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Cooking tools:

  • Baking pan
  • Oven
  • Mixing bowl
  • Spatula
  • Chef's knife
  • Cutting board
  • Parchment paper

Ingredients

  • 2 carrots
  • 200 g fine whole-grain rolled oats
  • 60 g dried apricots (sweet)
  • 40 g hazelnuts
  • 3 tbsp linseed
  • 2 tbsp dried aronia berries
  • 4 tbsp liquid honey
  • 1 ½ tbsp rapeseed oil
  • ¼ tsp salt

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