Basil Lemon Chicken Breast and Couscous - Love of Food

Basil Lemon Chicken Breast and Couscous - Love of Food

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Spatula
  • Fork
  • Tongs

Ingredients

  • 3 teaspoons canola olive oil
  • ¾ cup yellow onions, julienne
  • 1 pound fresh spinach
  • ½ teaspoon ground black pepper
  • ¾ cup low-sodium vegetable broth
  • ⅔ cup raw couscous
  • ½ cup zucchini, diced ¼ inch
  • ¼ cup Roma tomatoes, diced ¼ inch
  • 2 tablespoons green onions, sliced
  • 1 teaspoon garlic, minced
  • ¼ cup red peppers, diced ¼ inch
  • ¼ cup green peppers, diced ¼ inch
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper
  • 1 teaspoon canola olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoon fresh oregano, chopped
  • 2 teaspoons fresh basil, chiffonade
  • 1 teaspoon fresh parsley, chopped
  • 4 teaspoons olive oil
  • 1 teaspoon lemon pepper with salt
  • 4 teaspoons lemon juice
  • ½ cup fresh basil leaves, chopped
  • 4 boneless, skinless chicken breasts, 4 ounces each

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