Bread alternatives – Karen Silverwood

Ingredients

• 150g ground almonds
• 140g buckwheat flour
• 40g millet flakes
• 40g sunflower seeds
• 40g pumpkin seeds
• 1 tbsp chia seeds
• 3 tbsp ground linseed (blend your own fresh in a mini food processor)
• 2 tsp baking powder
• ½ tsp Himalayan pink salt
• 1 tbsp fresh rosemary, chopped or blitzed in a mini food processor (optional)
• 1 egg beaten
• 1 tbsp organic natural yoghurt
• 1 tbsp extra virgin olive oil
• 8 dates
• 2 tbsp raw apple cider vinegar
• 400ml warm water
• 100g ground almonds
• 1 tbsp ground flaxseed
• 1 tsp sea salt
• black pepper to taste
• 1 tbsp chopped fresh rosemary
• 2 tbsp olive oil
• 95ml water