Savory Spicey Baked Beans | Hydration Health and Fitness

Savory Spicey Baked Beans | Hydration Health and Fitness

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Savory Spicey Baked Beans

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Cooking tools:

  • Dutch oven
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Oven
  • Stove
  • Baking dish
  • Can opener
  • Mixing bowl
  • Spoon
  • Ladle
  • Spatula
  • Saucepan
  • Kitchen timer
  • Pot

Ingredients

  • 4 Tblspns Vegetable Oil – not olive or corn oil, use a lighter oil
  • 1 Large Red Onion
  • 1 Green Pepper
  • Several hot peppers to taste – can be jalapenos, chilies, hot banana, but not habeneros
  • 1 Large can (28 oz) Vegetarian Baked Beans (I use Bush’s)
  • 3 Cans (16ish oz) of other type beans – Kidney, Chili, Baked, etc
  • 1 Cup Ketchup
  • ½ Cup Brown Sugar
  • ¼ Cup Dark Molasses
  • 3 Tblspns Worcestershire Sauce
  • 2 Tblspns Prepared Mustard
  • Salt
  • Pepper
  • Other spices and sauces to taste

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