Low Carb Spinach & Artichoke Soup - Video Recipe
The combination of spinach and artichokes in a cream sauce makes a popular dip, but did you know they make a great-tasting low carb soup, too? Better yet, the ingredients: frozen spinach, canned...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Cooking tools:
- Pot
- Stove
- Colander
- Chef's knife
- Cutting board
- Wooden spoon
- Measuring cup
- Measuring spoon
- Mixing bowl
- Freezer
Ingredients
- 10 oz. frozen spinach
- 2 tbsp olive oil
- 1 yellow onion
- 2 garlic cloves
- 14 oz. cream cheese
- 4 cups chicken stock
- 14 oz. canned artichokes
- pepper
- 1 cup Parmesan cheese
- 2 tbsp fresh parsley
- salt
- ground black pepper
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