Pan-fried Aquna with Harissa, Currants and Honey - Aquna

Pan-fried Aquna with Harissa, Currants and Honey - Aquna

aquna.com

Pan-fried Aquna Murray Cod with harissa, currants, and honey – sustainable and flavorful! Buy Aquna now.

View Original

Share this recipe:

Ingredients

  • 400gm Aquna Murray Cod fillets with skin-on (4 x 100g)
  • 2 tablespoons harissa (or a little more, if you like lots of spice!)
  • 3/4 teaspoon ground cumin
  • Plain flour for dusting (Tip: Or rice flour, if sensitive to gluten)
  • 2 tablespoons extra virgin olive oil
  • 2 medium onions, finely chopped
  • 85ml red wine vinegar
  • 1 teaspoon ground cinnamon
  • Zest of an orange, 2 tablespoons orange juice
  • 1 ½ tablespoons honey
  • 65g currants (or barberries)
  • 2 tablespoons fresh coriander, or parsley roughly chopped
  • Salt and pepper

More Like This