Chalupas | Speaking of Women’s Health

Chalupas | Speaking of Women’s Health

speakingofwomenshealth.com

Chalupas make a great light meal or cut into wedges for a hearty appetizer. The family will love them, and the good news is that they're loaded with…

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Ingredients

  • 6 whole-wheat tortillas
  • 1 14-ounce can black beans
  • 6 oz. shredded low-fat cheddar cheese grated lettuce
  • 1 14-ounce can drained low-sodium tomato chunks
  • 1 1/2 cup salsa

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