Pumpkin Chai Smoothie - Healthful Pursuit
The flavors of fall in a glass -- pumpkin, chai, and ginger combine for a creamy, vegan smoothie that's spiced to perfection. Gluten-free and naturally sweet!
Ingredients
- 1½ cup non-dairy milk – I used unsweetened almond milk
- ½ cup canned or fresh pureed pumpkin
- 1 medium banana, frozen
- 1 tablespoon chia seeds
- 2 medjool dates , pitted
- 1 knob of fresh ginger
- 1 ½ teaspoon homemade chai spice
- ½ teaspoon pure gluten-free vanilla extract
- 4 ice cubes
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