Stuffed Zucchini - Dr. Phil Maffetone

Stuffed Zucchini - Dr. Phil Maffetone

philmaffetone.com

I love zucchini because it is delicious, easy to cook with, and has many vitamins and minerals with thousands of phytonutrients. When stuffed with meat and chee

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Spoon
  • Pot
  • Steamer basket
  • Skillet
  • Stove
  • Oven
  • Grater
  • Measuring spoon
  • Spatula
  • Baking sheet
  • Plate

Ingredients

  • 1 large zucchini, halved and seeded
  • 1 pound grass-fed natural hamburger
  • 2 tbs butter or ghee
  • 1 medium onion, chopped
  • 4-6 cloves garlic, minced
  • 1 tsp turmeric
  • 1 tsp oregano
  • 1 tsp sea salt

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