Summer Bounty: Stuffed Peppers with Feta Cheese

Ingredients

• 3 red peppers, halved, seeds removed
• 2 tbsp olive oil
• 1 onion, finely chopped
• 2 garlic cloves, minced
• 100g mixed-color quinoa, rinsed well, drained
• 1 tsp paprika
• 1/4 tsp cayenne pepper
• 1 400g can chopped tomatoes
• 80g feta cheese, chopped into small chunks
• 40g rocket
• 2 tbsp fresh parsley, finely chopped