Ripped Recipes - Tiramisu Protein Pancakes

Ripped Recipes - Tiramisu Protein Pancakes

rippedrecipes.com

How about some fluffy, moist and lovely Tiramisu protein pancakes

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Ingredients

  • 40 g Oats
  • 1/2 serving (serving = 1 scoop) CVS Vanilla Whey Protein Powder
  • 1/2 serving (serving = 2 tbsp) Coconut Secret Raw Coconut Flour
  • 1/4 serving (serving = 1/2 cup) Sun-Rype Unsweetened Apple Sauce
  • 1 fl oz Coffee (Brewed From Grounds)
  • 1/2 serving (serving = 1 oz) Nuts Online Almond Flour
  • 1 tsp Baking Powder (Low Sodium)
  • 1 large Egg White
  • 1 serving (serving = 1 packet) Splenda No Calorie Sweetener Packets
  • 1/3 cup, small curd (not packed) Cottage Cheese
  • 1/8 serving (serving = 4 oz) The Greek Gods Traditional Plain Greek Yogurt
  • 1 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia

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