Harira Moroccan Stew - Feed Your Potential
A hearty Moroccan stew packed with ground beef and turkey, tomatoes, lentils, chickpeas, and spices. Perfect for feeding your potential!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fyp365.com.
Ingredients
- 1 Tbsp olive oil
- 9 1/2 oz ground turkey 90/10
- 8 oz ground beef 75/25
- 1 yellow onion (trimmed and diced 1/2")
- 5 cups no salt added diced canned tomatoes (drained)
- 1/2 tsp kosher salt
- 1/4 tsp ground black pepper
- 1/4 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp ground turmeric
- 1/4 tsp ground cayenne pepper (or to taste)
- 2 pinches ground cumin
- 8 oz low sodium canned chickpeas (garbanzo beans) (rinsed and drained)
- 1/4 cup dried brown lentils (rinsed and drained)
- 4 3/4 oz dry spaghetti pasta broken into 2" pieces (about 1/4-1/5 of a standard 16 oz. box)
- 1 Tbsp fresh cilantro leaves (chopped)
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