Squash Lentil Curry - alive magazine

Squash Lentil Curry - alive magazine

www.alive.com

This somewhat nontraditional curry emphasizes protein and ease of preparation. Taking the liberty of blending winter squash and peanut butter into the curry…

View full recipe on www.alive.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.

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Cooking tools:

  • Blender
  • Chef's knife
  • Cutting board
  • Saucepan
  • Pot
  • Wooden spoon
  • Can opener
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 2 cups (500 mL) cooked cubed butternut squash or pumpkin
  • 14 oz (398 mL) can light coconut milk
  • 1/4 cup (60 mL) peanut butter
  • 3 Tbsp (45 mL) red curry paste
  • 2 Tbsp (30 mL) low-sodium soy sauce
  • 2 tsp (10 mL) grapeseed oil or avocado oil
  • 1 medium yellow onion, chopped
  • 2 medium carrots, chopped
  • 3 garlic cloves, peeled and chopped
  • 2 Tbsp (30 mL) peeled and chopped fresh ginger
  • 1 1/2 cups (350 mL) textured vegetable protein (TVP)
  • 1 cup (250 mL) red lentils
  • Juice of 1 lime
  • 1/2 cup (125 mL) chopped cilantro
  • 2 green onions, sliced

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