Here’s a nourishing masala dalia recipe to keep your gut healthy

Here’s a nourishing masala dalia recipe to keep your gut healthy

www.healthshots.com

ou are just five steps away from a bowl of delectable vegetable dalia. Easy to cook, it’s filling and weight loss friendly.

Keywords

  • Dalia recipe
  • masala dalia
  • masala dalia recipe
  • vegetable dalia recipe
  • broken wheat dalia
View full recipe on www.healthshots.com

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Ingredients

  • 1 cup roasted broken wheat or dalia
  • 1 green chopped chili
  • 1 chopped onion
  • 1 cup bottle guard
  • 1 tsp mustard seeds
  • 1 tsp haldi or turmeric powder
  • 1 tbsp ghee
  • 1 cup chopped carrot
  • ½ cup capsicum
  • ½ cup chopped tomatoes
  • ½ cup green peas
  • ½ cup sweet corn
  • ½ tsp black pepper powder
  • Juice of 1 lemon
  • Salt to taste
  • Pomegranate seeds & coriander leaves for garnishing

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