Quinoa & Roasted Vegetable Burgers (Main) Recipe
Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in...
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Cooking tools:
- Oven
- Mixing bowl
- Baking sheet
- Roasting dish
- Plate
- Kitchen scale
- Spoon
- Measuring cup
- Serving platter
Ingredients
- pumpkin
- sweet potatoes, or yams
- onions
- sweet red bell peppers
- zucchini
- mushrooms, button
- eggplant
- coconut oil
- sea salt
- black pepper
- rosemary sprigs
- thyme sprigs
- parsley leaves
- quinoa
- brown rice
- basil
- chives
- sunflower seeds
- pepitas (pumpkin seeds)
- sesame seeds
- cumin seeds
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