Fennel-Flavored Carrots and Corn Over Rice from Monday-to-Friday Cookbook by Michele Urvater

Fennel-Flavored Carrots and Corn Over Rice from Monday-to-Friday Cookbook by Michele Urvater

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Sometimes we eat only this for dinner, other times along with a side dish of Porcini-Flavored Lentils or with Glazed Veal Chops.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Spoon

Ingredients

  • ½ teaspoon garlic powder
  • ½ teaspoon dried thyme
  • ½ teaspoon cayenne pepper
  • ½ teaspoon ground cumin
  • 1 cup chicken broth or water
  • 1 cup spaghetti sauce, homemade or prepared
  • 1 cup long-grain white rice
  • 1 bell pepper, green or red
  • 2 tablespoons vegetable oil
  • 1 onion
  • ¼ bulb fresh fennel
  • ¼ cup water
  • Salt
  • 4 carrots
  • 1 package (10 ounces) frozen corn kernels, thawed
  • freshly ground black pepper

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