Flank Steak With Pepper Sauce & keto gratin - Recipe - Diet Doctor
A flank steak is a versatile cut of meat with a rich, beefy flavor and a lower cost. Spiced with a pepper sauce and paired with an attractive and easy gratin of cauliflower and broccoli, the result...
Ingredients
- 8 oz. broccoli
- 8 oz. cauliflower
- 2 cups heavy whipping cream
- 1 cup shredded cheese
- 1/4 tsp salt
- 1 1/4 lbs flank steak
- 2 tbsp olive oil
- pepper
- 1 tbsp tamari soy sauce
- 1/2 tsp ground black pepper
- 2 tbsp fresh parsley
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