High-Protein Egg Bake with Spinach, Sweet Potatoes & Turkey Sausage - Bodyfit by Amy

Name: High-Protein Egg Bake with Spinach, Sweet Potatoes & Turkey Sausage - Bodyfit by Amy
Total time: 45 min
Ingredients: 1 tablespoon oil (plus a little more oil or nonstick cooking spray for greasing); 1 pound turkey sausage*; 2 medium–large sweet potatoes (peeled and cut into ¼-inch cubes (about 4–4½ cups or 650 g)); Salt and pepper (to taste); 5 cups loosely packed baby spinach (chopped); 12 large eggs; ½ cup milk (dairy or non-dairy); 1 cup shredded cheese

bodyfitbyamy.com

This high-protein egg bake with spinach, sweet potatoes, and turkey sausage is meal-prep friendly, filling, and dietitian-developed.

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Ingredients

1 tablespoon oil (plus a little more oil or nonstick cooking spray for greasing)
1 pound turkey sausage*
2 medium–large sweet potatoes (peeled and cut into ¼-inch cubes (about 4–4½ cups or 650 g))
Salt and pepper (to taste)
5 cups loosely packed baby spinach (chopped)
12 large eggs
½ cup milk (dairy or non-dairy)
1 cup shredded cheese