Healthy Ham and Spinach Sandwich Recipe – 250 kcal, 20g protein | Fitmate Coach Recipes

Healthy Ham and Spinach Sandwich Recipe – 250 kcal, 20g protein | Fitmate Coach Recipes

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This Healthy Ham and Spinach Sandwich is a delicious and nutritious option for lunch or dinner. 250 kcal, 20g protein per serving.

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Ingredients

  • 8 slices high fiber keto bread
  • 8 oz lean ham (sliced)
  • 4 slices low-fat cheese (e.g., cheddar or mozzarella)
  • 2 cups fresh spinach
  • 1 tablespoon mustard or low-calorie dressing (optional)

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