Super Seed Cereal | RainSong

Name: Super Seed Cereal | RainSong
Ingredients: 1 tablespoon soaked chia seeds, soaked at least 2 hours (and 8+ is fine) in milk or water; 1 tablespoon hemp seeds; 1/8 cup buckwheat groats, soaked for at least 8 hours and drained well; Milk, kefir, or kefir cheese, or applesauce!; Half banana, 3 tablespoons fresh pomegranite seeds or other fruit; Nutmeg to taste; Maca powder as desired

rainsong.org

Enjoy RainSong's Super Seed Cereal with chia, hemp seeds, and pomegranate for a nutritious start!

View Original

Share this recipe:

Ingredients

1 tablespoon soaked chia seeds, soaked at least 2 hours (and 8+ is fine) in milk or water
1 tablespoon hemp seeds
1/8 cup buckwheat groats, soaked for at least 8 hours and drained well
Milk, kefir, or kefir cheese, or applesauce!
Half banana, 3 tablespoons fresh pomegranite seeds or other fruit
Nutmeg to taste
Maca powder as desired