Wheat and Peach Salad

Ingredients

• 250ml uncooked wheat (if not available, use brown basmati rice or quinoa)
• 1 green pepper (red or yellow can be used, sliced in small pieces)
• 410g tin peaches in fruit juice (sliced in smaller pieces (keep the juice to add it to the sauce)
• 100g sultanas or cranberries (or 50g's of each)
• 1 large red onion (chopped)
• a handful of chopped fresh coriander
• salt for the cooking process of wheat
• 3 cloves garlic
• 2 chillies (deseeded and chopped (optional))
• 50ml olive oil
• 3ml turmeric powder
• 6ml curry powder
• 25ml Mrs Balls Chutney
• 25ml sugar
• 25ml vinigar
• grounded black pepper
• 2 tbsps honey
• 1 tsp ginger powder