Blog Archives - The Daily Kale

Blog Archives - The Daily Kale

www.thedailykale.com

Discover easy, healthy meal prep with Krysten's daily recipes: Fiesta Quinoa Bowls and Pesto Quinoa Salads, perfect for busy weeks ahead.

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Ingredients

  • 1/2 cup & 1 tbsp. peanut butter, (I used no salt/no sugar added peanut butter)
  • 1 cup mashed bananas
  • 1/2 cup unsweetened apple sauce
  • 1 chia egg, (1 tbsp chia seeds mixed with 3 tbsp. water)
  • 1/2 tsp. baking soda
  • 1/2 tsp. baking powder
  • 1 1/4 cup whole wheat pastry flour (or gluten free flour of choice)

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