Overnight Oats - Grains & Legumes Nutrition Council

Name: Overnight Oats - Grains & Legumes Nutrition Council
Ingredients: 1/2 cup Uncle Toby’s Quick Oats; 2 tbsp Chia Seeds; 1/4 Seed/Nut Mix (my favourites are pumpkin seeds, sunflower seeds, pepitas, almonds); 1 tsp cinnamon; 1 cup Uncle Toby’s Oat Milk (Calcium fortified); 1 tsp Queen Sugar Free Maple Syrup; OPTIONAL: 2 tbsp yoghurt

www.glnc.org.au

A jar of goodness bursting at the seams with whole grains, nuts and seeds. Oats are an incredible way to start your morning and are great contributors to our gu

View full recipe on www.glnc.org.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.

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Ingredients

1/2 cup Uncle Toby’s Quick Oats
2 tbsp Chia Seeds
1/4 Seed/Nut Mix (my favourites are pumpkin seeds, sunflower seeds, pepitas, almonds)
1 tsp cinnamon
1 cup Uncle Toby’s Oat Milk (Calcium fortified)
1 tsp Queen Sugar Free Maple Syrup
OPTIONAL: 2 tbsp yoghurt