BLACK BEAN + WALNUT BURGERS - Cornucopia Natural Foods
Burgers - a staple to summer. And we have a mouthwatering burger to share with you.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.cornucopiahealthfoods.com.
Ingredients
- 1/2 cup walnuts shelled
- 1/2 cup rolled oats
- 2 tbsp. tomato paste
- 1 chipotle pepper in adobo
- 1 tsp. adobo sauce, 2 for extra spicy
- 1/2 tsp. sea salt
- 3/4 tsp. garlic powder
- 2 tsp. yellow mustard
- 1 tsp. vegan worchstershire sauce/tamari for gluten free
- 1/4 tsp. liquid smoke
- 2 cans black beans rinsed (2 cans), divided
- 1/2 cup cooked quinoa, divided
- Toppings (suggested) –
- tomato
- mashed avocado
- vegan mayo
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