Black Bean & Quinoa Burgers | Holland & Barrett

Ingredients

• 240g black beans, drained weight
• 80g quinoa, cooked
• 50g breadcrumbs
• 4 tbsp tomato paste
• 1 tbsp tamari
• 1/2 an onion, grated
• 1 1/2 tsp smoked paprika
• 1 1/2 tsp garlic powder
• 1 tbsp dried oregano
• 4 tbsp fresh parsley, chopped
• Salt and pepper, to taste
• 4 burger buns
• 4 tbsp vegan mayonnaise
• 1 head lettuce
• 1 large beef tomato