Braised Black Mussels Recipe - Rauform Pilates and Fitness

Ingredients

• 1kg fresh black mussels
• 1 large chilli (medium heat)
• 600g cooked and drained chickpeas
• 1 large roasted capsicum (approx. 100g)
• 1 medium onion
• 2 cloves garlic
• 1 small stalk celery
• 100g sundried tomato strips
• ½ small bunch fresh basil
• ½ small bunch fresh Italian parsley
• 410g tin of cherry tomatoes (can use fresh if desired)
• ½ cup white wine (or fish or vegetable stock)
• 2 small zucchini
• 4 anchovy fillets
• olive oil