Tropical fruit slice

Tropical fruit slice

www.sanitarium.com

This tasty slice is perfect for peckish children and adults. A batch will last up to one week in an airtight container in the fridge—unless eaten sooner! Compared to most commercial bars and slices...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.sanitarium.com.

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Ingredients

  • 2 tablespoons ground linseeds
  • 1/4 cup honey
  • 1/4 cup lite soy milk
  • 1/2 cup tropical juice, no added sugar
  • 1 cup desiccated coconut
  • 1 cup wheatgerm
  • 1/4 cup wholemeal self-raising flour
  • 400 g (14 oz) dried fruit medley, chopped
  • 1/2 cup dried cranberries

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