Dessert Hummus - Grains & Legumes Nutrition Council

Ingredients

• 1 can or 400g cooked chickpeas, drained and rinsed well
• 3 tbsps maple syrup
• 1/2 cup smooth peanut butter
• 1/4 tsp fine sea salt
• 3 tbsps milk
• 1 1/2 tsps vanilla extract
• 1/4 cup dark chocolate chips or finely chopped dark chocolate