Butter Chicken

Ingredients

• 4 boneless chicken thighs, cubed
• 1/2 cup nonfat Greek yogurt
• 3 tablespoons lemon juice
• 2 tablespoons garam masala (divided)
• 1/2 teaspoon paprika
• 1/2 teaspoon cumin
• 1 tablespoon neutral oil (vegetable, avocado, canola)
• 2 shallots, minced
• 2 tablespoons ginger, minced
• 3 cloves of garlic, minced
• 1/4 teaspoon cinnamon
• 1/4 teaspoon cayenne pepper
• 1 plum tomato, cubed
• 1 15 ounce can pureed tomato
• 1/2 cup low sodium chicken stock
• 3/4 cup heavy cream
• 1 tablespoon fresh parsley (or cilantro)
• Salt and pepper, to taste