Warm Quinoa Salad with Fava Beans

Ingredients

• 150 g fresh fava beans
• 60 g quinoa
• 250 g carrots
• 150 g red beets
• 1 bulb yellow bell pepper
• 1/2 bulb red bell pepper
• 1 tbsp sugar
• 1 tbsp balsamic vinegar
• canola oil
• salt
• black pepper
• 1 tbsp white sesame seed
• 1 tbsp black sesame seeds
• 1/2 clove garlic
• 200 g red cabbage
• 45 ml extra-virgin olive oil
• 45 ml orange juice
• 2 tbsp full-fat Greek yogurt
• 45 g pickled jalapeño, with liquid
• 1 clove garlic
• 1/2 tsp dried chili
• 1/2 tsp coriander seed
• 1/2 tsp cumin seed
• 1/4 tsp ground turmeric