Homemade Chicken Broth | Brenda Janschek Health & Lifestyle

Homemade Chicken Broth | Brenda Janschek Health & Lifestyle

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One of the best ways to boost the immune system is with bone broth To make it all I do is throw some chicken frames, chicken bones and wings, celery, carrot, onion, apple cider vinegar, salt and...

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Ingredients

  • 2 kg of healthy chicken pieces - I use a mix of chicken frames (leftover chicken bones and chicken wings or chicken feet)
  • 4 litres of filtered water
  • 2 teaspoons natural salt
  • 1/4 cup apple cider vinegar (helps to extract collagen from the bones)
  • 2 medium carrots (cut into chunks)
  • 1 large onion (cut into chunks)
  • 1-2 stalks celery with leaves (cut into chunks)
  • 2 garlic cloves (chopped)

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