Barley and Corn Strata Salad in Mason Jars | The Whole Grains Council

Ingredients

• 1 cup hulled or hull-less barley
• 2 ½ cups water or vegetable (or chicken) stock
• 1 teaspoon grated lemon peel
• 1 stalk celery, sliced
• 1 cup frozen corn or fresh
• 1 carrot, grated
• ¼ cup frozen peas
• 1 teaspoon salt
• ½ cup halved grape tomatoes
• 1 cup chopped fresh spinach leaves
• ½ cup sliced button mushrooms