Vegetable Oats Upma
Yields1 ServingPrep Time10 minsCook Time15 minsTotal Time25 mins Ingredients 30gRolled oats (or quick oats) (Dry roasted for better texture) 30gOnion (chopped)
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionbangla.com.
Ingredients
- 30 g Rolled oats (or quick oats) (Dry roasted for better texture)
- 30 g Onion (chopped)
- 30 g Carrot (chopped)
- 20 g Green peas (fresh/frozen)
- 30 g Tomato (chopped)
- 20 g Green beans (chopped)
- 2 g Green chili (chopped)
- 2 g Mustard seeds
- 2 g Curry leaves (Few leaves)
- 2 g Ginger (grated) (Freshly grated)
- 3 g Oil (preferably olive or mustard)
- 150 ml Water
- 1 pinch Salt
- 5 g Lemon juice (For garnish)
- 5 g Coriander leaves (For garnish)
