Pumpkin Stew | Balanced Nutritional Energy

Ingredients

• 1 ½ tablespoons organic olive oil
• 1 medium white onion, grated
• 2 garlic cloves, grated
• 1 pound organic ground beef or bison
• 3 cups broth, see recipe on website
• 2 medium sweet potatoes, diced
• 1 cup puree pumpkin, see recipe on website
• 3 cups kale or spinach, bite-sized pieces
• 1 cup coconut cream
• 2 tablespoons dried basil
• Black pepper, to taste
• Sea salt, to taste
• 1/4 tsp nutmeg