Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
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Ingredients

  • 1 large, sweet potato with skin on, rinsed and chopped
  • 2 medium carrots, sliced
  • 1 cup fresh rutabaga, chopped
  • 2 cups brussels sprouts, halved
  • 1 white/yellow onion, diced
  • 2 tsp. dried/ground sage
  • 2 tsp. dried thyme
  • ½ tsp. salt
  • 1 ½ Tbsp. olive oil

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