Healthy Options Buffalo - WNY's Healthy Dining Resource

Name: Healthy Options Buffalo - WNY's Healthy Dining Resource
Ingredients: 2 1/2-2 3/4 lbs sweet potatoes (about 4 medium sweet potatoes); 1/4 cup natural maple syrup; 1/3 cup dairy or non-dairy milk of choice; 1 Tbsp. olive oil; 1/2 tsp. sea salt; 1/2 tsp. ground cinnamon; 1/4 tsp. ground nutmeg; 1/4 tsp. chili powder; 2 whole eggs; 1 cup pecans chopped; 2 1/4 tsp. olive oil; Pinch of nutmeg; Pinch of salt

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

Healthy food in Buffalo NY
heart-healthy food options
heart-healthy food in WNY
Buffalo NY food
Western New York healthy dining

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Ingredients

2 1/2-2 3/4 lbs sweet potatoes (about 4 medium sweet potatoes)
1/4 cup natural maple syrup
1/3 cup dairy or non-dairy milk of choice
1 Tbsp. olive oil
1/2 tsp. sea salt
1/2 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1/4 tsp. chili powder
2 whole eggs
1 cup pecans chopped
2 1/4 tsp. olive oil
Pinch of nutmeg
Pinch of salt

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