Help-yourself Tuna Rice Salad – Check My Body Health Switzerland
1. The cooked rice will have probably clumped together, so break it up in a large mixing bowl. 2. Flake in the tuna, then mix in the peas, peppers...
Ingredients
- Approx 900g/2lb cold cooked rice (about 400g/14oz uncooked rice)
- 400g tuna in springwater
- 200g frozen petits pois, defrosted
- 2 red peppers, peeled with a potato peeler, deseeded and diced
- 3 tomatoes, chopped into small chunks
- 5 spring onions, finely sliced
- Bunch flat-leaf parsley, chopped
- Large handful stoned green olives, roughly chopped (optional)
- 4 tbsp mayonnaise
- Juice 1 lemon
- 2 tbsp extra-virgin olive oil
More Like This
Help-yourself tuna rice salad - Good Food Middle East
bbcgoodfoodme.com
Recipe of the day: Tuna rice salad
citizen.co.za
Delicious and Healthy Rice Salad with Tuna
michiganplum.org
Tuna salad with rice - recipe | FoodPal
foodpal-app.com
Rice Salad with Tuna and Vegetables - Recipe | Bonapeti.com
bonapeti.com
Tuna Rice Salad
bigoven.com
Rice Salad
gourmetcommunity.it
Tuna Rice Salad - ByLena.com
bylena.com