Lemon sole Malabar

Ingredients

• 2 tbsp sesame oil
• ½ tsp turmeric
• 1 tsp mustard seeds
• ½ tsp coriander seeds
• ½ tsp white cumin seeds
• 75g onion, chopped fine
• 1 tbsp lime pickle
• 1 tsp yellow mustard powder
• 400 ml can of coconut milk
• 10 curry leaves, fresh or dried
• 2 x 200g lemon sole fillets
• Salt to taste
• 1 lime, cut into wedges