Chickpea Cutlets | PCOS Meal Planner
Chickpea Cutlets. Meaty vegan cutlets made from chickpeas, gluten and spices.
Ingredients
- 1 cup chickpeas
- 2 tbsps olive oil
- 4 oz wheat gluten
- 1/2 cup bread crumbs
- 1/4 cup vegetable broth
- 2 tbsps soy sauce
- 2 cloves garlic
- 1/2 tsp lemon
- 1/2 tsp dried thyme
- 1/2 tsp paprika
- 1/4 tsp dried rubbed sage
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