Mixed Mushroom Bourguignon - Center for Nutrition Studies

Ingredients

• 2 stalks celery, sliced
• 1 large shallot, minced
• 1½ cups diced carrots (½-inch dice)
• 1 pound mixed mushrooms, halved
• ¼ cup diced tempeh bacon (optional)
• 4 garlic cloves, minced
• 1 pound mini potatoes or Yukon Gold potatoes, diced in cubes
• 1 bay leaf
• 2 sprigs fresh thyme or ¾ tsp dried thyme
• ¾ tsp salt, divided
• ¾ tsp ground pepper, divided
• 2 Tbsp tomato paste
• 1 Tbsp oat flour
• 1½ cups non-alcoholic dry red wine
• ¼ cup freshly pressed apple juice
• 1½ cups low-sodium vegetable or mushroom broth
• 1 sprig fresh rosemary or ½ tsp dry rosemary
• 1½ cups pearl onions