Mataracha Soup Recipe - Calories, Nutrition & GI | Clearcals

Name: Mataracha Soup Recipe - Calories, Nutrition & GI | Clearcals
Total time: 30 min
Ingredients: 1 Table Spoon of Ghee clarified butter; 200 Grams of Peas fresh; 25 Grams of Coriander leaves; 10 Grams of Garlic small clove; 100 Grams of Onion big; 1/2 Tea Spoon of Salt; 250 Milliliters of Water; 1/2 Tea Spoon of Black pepper powder; 2 Grams of Fennel seeds

clearcals.com

Mataracha Soup has 121.3 calories per serving (1 Medium Cup) — that's 60.1 calories per 100g. It provides 6g protein, 12.5g carbs, and 5.3g fat. With a low glycemic index (GI: 42), this recipe is...

Keywords

mataracha soup kcal
mataracha soup nutrition
is mataracha soup good for weight loss
mataracha soup for diabetes
mataracha soup protein content
mataracha soup glycemic index
how many kcal in mataracha soup

View full recipe on clearcals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

Share this recipe: