Doc's Dill Yogurt Dip & Topping | CardioMender, MD

Doc's Dill Yogurt Dip & Topping | CardioMender, MD

www.cardiomenderweightloss.com

Ingredients 1 cup of ‘Zero’ fat Greek yogurt 1 Tablespoon of finely chopped fresh dill 1 clove fresh garlic, chopped fine (or ¼ teaspoon of dried garlic powder)

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Ingredients

  • 1 cup of ‘Zero’ fat Greek yogurt
  • 1 Tablespoon of finely chopped fresh dill
  • 1 clove fresh garlic, chopped fine (or ¼ teaspoon of dried garlic powder)
  • 1 squeeze of a half of fresh lemon (or 2-3 teaspoons of lemon juice)
  • Fresh ground black pepper
  • Red pepper flakes
  • Salt to taste

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