Creamy Cauliflower Vegetable Whole30 Soup
Creamy dairy free cauliflower soup with sauteed carrots, mushrooms, garlic, and onions. An easy whole30, paleo, and healthy dinner for meal prep!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at paleoglutenfree.com.
Cooking tools:
- Immersion blender
- Stockpot
- Chef's knife
- Cutting board
- Skillet
- Wooden spoon
- Measuring spoon
- Mixing bowl
- Stove
- Refrigerator
- Freezer
- Zip-top bag
- Ladle
- Colander
- Spoon
Ingredients
- 1 medium cauliflower head (chopped)
- 2 large carrots (chopped)
- 8 oz brown cirmini mushrooms (sliced)
- 1/2 large white onion (minced)
- 4 large garlic cloves (minced)
- 6 tablespoons olive oil
- 1-2 teaspoons sea salt (to taste)
- fresh cracked black pepper (to taste)
- 1 cup spinach (optional)
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